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Green Mustard Microgreens 30gm

120 99

Health Benefits:

  • Reduces risk of Breast Cancer
  • Treats Diabetes
  • Acts as an Anti-ageing agent
  • Fights cholesterol
  • Helps controlling Kidney problems
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Description

Nutritional value (per 100 gm):

Calcium 32 mg
Carbohydrates 2.1  gm
Dietary Fibre 1.9  gm
Energy 24 kcal
Iron 1 mg
Magnesium 27 mg
Potassium 79 mg
Protein 4  gm
Total Fat 0.7  gm
Vitamin A 155 iu
Vitamin C 8.2 mg

Recipe Tips:

  • Incorporated into Sandwiches, wraps and salads
  • Blended into juices and smoothies
  • Garnished on Pizza, Soups, Omelets, curries
  • Eaten raw, cooked in warm and cold dishes