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Beetroot Microgreens 20gm

150 120

Health Benefits:

  • Fights Cancer
  • Removes fatigue and releases high energy hormones
  • Controls cholesterol and blood sugar
  • Reduces sign of ageing
  • Fights dandruff and Hair fall
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Description

Nutritional value (per 100 gm):

Calcium 21.8 mg
Carbohydrates 11  gm
Dietary Fibre 2.8  gm
Energy 18 kcal
Iron 1.1 mg
Magnesium 31.3 mg
Potassium 442 mg
Protein 1.9  gm
Total Fat 0.2  gm
Vitamin A 44.9 iu
Vitamin C 6.7 mg

Recipe Tips:

  • Incorporated into Sandwiches, wraps and salads
  • Blended into juices and smoothies
  • Garnished on Pizza, Soups, Omelets, curries
  • Eaten raw, cooked in warm and cold dishes