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Pea Shoots

Pea Shoot Microgreens 30gm

120 99

Health Benefits:

  • Helps in weight management
  • Increases body energy levels
  • Controls wrinkles and ageing process
  • Prevents constipation
  • Helps in blood sugar regulation
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Description

Nutritional value (per 100 gm):

Calcium 27 mg
Carbohydrates 15.6  gm
Dietary Fibre 5.5  gm
Energy 30 kcal
Iron 1.5 mg
Magnesium 39 mg
Potassium 271 mg
Protein 5.4  gm
Total Fat 0.2  gm
Vitamin A 804 iu
Vitamin C 14.2 mg

Recipe Tips:

  • Incorporated into Sandwiches, wraps and salads
  • Blended into juices and smoothies
  • Garnished on Pizza, Soups, Omelets, curries
  • Eaten raw, cooked in warm and cold dishes